For iPhone
Drink first. Scroll later.
Thirstgate locks the apps you lose time in. Drink a glass of water and they open again for a while. Reach your daily goal and they stay open for the rest of the day.
Locks your apps
Uses Apple’s Screen Time to put a glass in front of the apps you pick.
Checks you drank
Hold to confirm, or let the camera check, right on your phone. Nothing is recorded.
Builds the habit
Daily goals, streaks and milestones, with safe limits on how much you can log.